For many of us, stepping into the new year means pressing the reset button on your life and starting over. Who doesn’t like a fresh canvas, right? But is that what you really need?

In this episode, Imah touches on why reflecting on the past may actually be more important than looking into your future. Find out how to stop falling victim to your mindset and start owning your failures so that you can grow from them instead. It’s time to have those hard conversations with yourself and find out what’s really holding you back so that you can birth, not a new, but better, you!

Be sure to stay to the end of the episode for a special surprise!

 

KEY POINTS / MAIN TAKEAWAYS:

• How to be realistic in your goals (short-term and long-term)
• How to set the right intentions for the new year. 
• Who’s in your support team? 
• Accountability: Stop playing the blame game! 
• How to give yourself grace. 

 

QUOTABLES:

“But at the root of all, I truly believe that you have to be at the center of it, and your happiness has to be key.”

“We have to become adult enough to actually understand that it's not always the fault of others why things didn't work out. Sometimes, it's really us.”

“How you leave one season is how you're going to enter the next.”

 

PRODUCTS / RESOURCES MENTIONED:

Use code “BOGO” and get your scrubs or body butters at Buy One Get One Half Off! Shop now. 

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