<p>George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!</p>

George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!

<p>George &amp; Jamie chat about the 'New Year, new me' phenomenon and how to actually make health &amp; fitness stick, rather than giving up before March 1st!</p>

New Year, new me? Episode 3.

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.

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New Year, new me? Episode 3.

New Year, new me? Episode 3.