Reps and Rants

By Jamie Benton and George McCallumHealth & Fitness Fitness

Reps and Rants episodes

March 14 Part 2. Protein, winter supplements & general catch-up
Part 2. Protein, winter supplements & general catch-up
45 min
February 23 Protein, supplements & waffle!
A short episode, George & Jamie catching up
27 min
December 31, 2025 George's HYROX London experience!
George completed his first HYROX in London and chats about his experience.
49 min
November 25, 2025 Fitness icks (tongue in cheek!)
Jamie and George chat about their fitness icks!
45 min
July 28, 2025 We're back! What we've been up to lately. Episode 11
After a short break from the pod, we're back!

34 min
June 07, 2025 SPECIAL GUEST! Episode 10.
A special guest joins George & Jamie to celebrate 10 episodes...!
58 min
May 29, 2025 Ep 9. Insecurities as a Personal trainer and knowing your own worth
George talks about how he opened up ATP Fitness and his thought process behind it.
34 min
May 18, 2025 The Problem with the Aesthetic-First Mindset - Episode #8
Why chasing shredded abs can lead to poor training decisions...

48 min
May 04, 2025 Episode 7 - HYROX race review
The boys talk about all things HYROX and discuss Jamie's first experience of the race this past weekend in Barcelona.
1 hr 9 min
April 21, 2025 The life of a Personal Trainer - Episode 6.
What it's REALLY like to be a Personal trainer.
We do it because we love it, want to see our clients get results and wouldn't change it for the world.
1 hr 3 min

From the publisher's feed

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.