Reps and Rants

By Jamie Benton and George McCallum

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.... more

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FAQs about Reps and Rants:

How many episodes does Reps and Rants have?

The podcast currently has 11 episodes available.

Reps and Rants episodes:

July 28, 2025 We're back! What we've been up to lately. Episode 11
After a short break from the pod, we're back!

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34min
June 07, 2025 SPECIAL GUEST! Episode 10.
A special guest joins George & Jamie to celebrate 10 episodes...!
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58min
May 29, 2025 Ep 9. Insecurities as a Personal trainer and knowing your own worth
George talks about how he opened up ATP Fitness and his thought process behind it.
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34min
May 18, 2025 The Problem with the Aesthetic-First Mindset - Episode #8
Why chasing shredded abs can lead to poor training decisions...

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48min
May 04, 2025 Episode 7 - HYROX race review
The boys talk about all things HYROX and discuss Jamie's first experience of the race this past weekend in Barcelona.
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1h 9min
April 21, 2025 The life of a Personal Trainer - Episode 6.
What it's REALLY like to be a Personal trainer.
We do it because we love it, want to see our clients get results and wouldn't change it for the world.
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1h 3min
April 03, 2025 How to succeed outside of the gym. Episode 5.
A one-hour workout is just 4% of your day. To make gains and progress with health & fitness, it's what you do in the other 23 hours that will determine your results.
Jamie & George talk about how to succeed outside of the gym.
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1h 17min
March 31, 2025 The CrossFit episode. Ep.4
George and Jamie chat about CrossFit and their experiences with the methodology.
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53min
March 10, 2025 New Year, new me? Episode 3.
George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!
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51min
February 28, 2025 Episode 2. The pros and cons of group exercise programs
George & Jamie discuss the pro's and con's of group fitness programs, and why they moved away from teaching exercise to music.
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54min

FAQs about Reps and Rants:

How many episodes does Reps and Rants have?

The podcast currently has 11 episodes available.