George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!

George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!

George &amp; Jamie chat about the 'New Year, new me' phenomenon and how to actually make health &amp; fitness stick, rather than giving up before March 1st!

New Year, new me? Episode 3.

George & Jamie discuss the pro's and con's of group fitness programs, and why they moved away from teaching exercise to music.

George & Jamie discuss the pro's and con's of group fitness programs, and why they moved away from teaching exercise to music.

George &amp; Jamie discuss the pro's and con's of group fitness programs, and why they moved away from teaching exercise to music.

Episode 2. The pros and cons of group exercise programs

Get to know George & Jamie and how they started in the fitness industry.

Get to know George & Jamie and how they started in the fitness industry.

Get to know George &amp; Jamie and how they started in the fitness industry.

Who are we? Episode 1.

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.

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Reps and Rants

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