Reps and Rants

By Jamie Benton and George McCallum

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Reps and Rants:

How many episodes does Reps and Rants have?

The podcast currently has 15 episodes available.

Reps and Rants episodes:

April 03, 2025 How to succeed outside of the gym. Episode 5.
A one-hour workout is just 4% of your day. To make gains and progress with health & fitness, it's what you do in the other 23 hours that will determine your results.
Jamie & George talk about how to succeed outside of the gym.
...more
1h 17min
March 31, 2025 The CrossFit episode. Ep.4
George and Jamie chat about CrossFit and their experiences with the methodology.
...more
53min
March 10, 2025 New Year, new me? Episode 3.
George & Jamie chat about the 'New Year, new me' phenomenon and how to actually make health & fitness stick, rather than giving up before March 1st!
...more
51min
February 28, 2025 Episode 2. The pros and cons of group exercise programs
George & Jamie discuss the pro's and con's of group fitness programs, and why they moved away from teaching exercise to music.
...more
54min
February 19, 2025 Who are we? Episode 1.
Get to know George & Jamie and how they started in the fitness industry.
...more
39min

FAQs about Reps and Rants:

How many episodes does Reps and Rants have?

The podcast currently has 15 episodes available.