New Year, New Mindset! Heidi and Tyler are joined on the podcast today by Todd Johnston from Why Not Performance and Rehab. In this episode, we discuss the traits and qualities that we have seen from our most successful clients.   Regardless of the situation or the setback, we let you learn through the experience of everyone from elite athletes to beginners in the health and fitness world, so you have the qualities needed to be successful.  The best part....you already possess every single one.

P.S. If you want another tool to help you on your way to making 2021 your year check out the new Ultimate Goal Setting Guide! https://pro-motion-wellness-solutions.mykajabi.com/goal-guide