In this week's episode, I interviewed Sheri Johnson the Founder of Empowered Health Coaching.  She shares her passion of why she got involved in health coaching and how she works with others to change their health habits.  Sheri shares practical information on making daily changes to incorporate a healthier lifestyle.  She has a wealth of knowledge, and she will help empower, inspire and motivate you to be your best self! She is offering a FREE download called 31 Health Hacks, be sure to get it at:  31 Health Hacks | Empowered Health Coaching If you want more information visit her at: www.empoweredhealthcoaching.com