This week we are talking fitness. Yes, it is a New Year and like most people, we want to start off on the right foot. And I got to sit down with a fitness expert and not only is Tamrin a fitness expert she and her team focus on the emergency responder. Tamrin also has a podcast as well and Team Fit For Duty’s website is a great place for information and inspiration.

New Year New You? Being a Healthy EM

EM Weekly is the podcast for emergency managers, by emergency managers. We’ll cover everything that impacts you as an emergency manager, including the latest in technology, preparedness, strategy, and tactics. Our goal is to provide you with real insights into the world of emergency management, as well as give you an opportunity to get to know the people behind the job. So grab a drink, pull up a chair, and join us for EM Weekly, where the conversation is always lively, informative, and predictably unexpected. Learn more: www.thereadinesslab.com/em-weekly-links Podcast Network: The Readiness Lab Owned and operated by Doberman Emergency Management

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EM Weekly is the podcast for emergency managers, by emergency managers. We’ll cover everything that impacts you as an emergency manager, including the latest in technology, preparedness, strategy, and tactics. Our goal is to provide you with real insights into the world of emergency management, as well as give you an opportunity to get to know the people behind the job. So grab a drink, pull up a chair, and join us for EM Weekly, where the conversation is always lively, informative, and predictably unexpected.Learn more: www.thereadinesslab.com/em-weekly-linksPodcast Network: The Readiness LabOwned and operated by Doberman Emergency Management

EM Weekly is the podcast for emergency managers, by emergency managers. We’ll cover everything that impacts you as an emergency manager, including the latest in technology, preparedness, strategy, and tactics. Our goal is to provide you with real insights into the world of emergency management, as well as give you an opportunity to get to know the people behind the job. So grab a drink, pull up a chair, and join us for EM Weekly, where the conversation is always lively, informative, and predictably unexpected. Learn more: www.thereadinesslab.com/em-weekly-links Podcast Network: The Readiness Lab Owned and operated by Doberman Emergency Management

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New Year New You? Being a Healthy EM

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