The crew kicks off 2019 with a bang as englishguy James Ridgers stops by to talk about running and fitness goals for the new year. As the boys turn up their training from last years 5k run to a half marathon, James gives them a run down on everything they need to know. From hydration, … Continue reading Episode 231 – New Year, New You →

Episode 231 – New Year, New You

Games & Hobbies

Video Games

Other Games

Hobbies

Automotive

Aviation

Rob, James, and Darryl discuss some recent struggles that has affected their running motivation. Direct Link

Episode 280 – TTDM – Fluffy Fingers

Darryl, Rob, and James realize that it is only 52 weeks until the marathon!!!!! Direct Link

Episode 279 – TTDM – Do The Hoka Polka

James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024! Direct Link

Episode 278 – TTDM – 0% Interest Until 2024

Rob, James, and Darryl drink from the Flask of Excuses in this episode! Direct Link

Episode 277 – TTDM – Flask of Excuses

Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work! Direct Link

Episode 231 – New Year, New You

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