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July 04, 2024Episode 282 - TTDM - Adjust Your ExpectationsDarryl, James, and Rob discuss adjusting your expectations and goals when it comes to training for a marathon.40 minPlay
May 02, 2024Episode 281 – TTDM – Next Time But BetterRob and Darryl discuss the Boston Marathon with Ally, A Boston Marathon Finisher! Direct Link1 hr 1 minPlay
March 14, 2024Episode 280 – TTDM – Fluffy FingersRob, James, and Darryl discuss some recent struggles that has affected their running motivation. Direct Link55 minPlay
February 01, 2024Episode 279 – TTDM – Do The Hoka PolkaDarryl, Rob, and James realize that it is only 52 weeks until the marathon!!!!! Direct Link52 minPlay
December 21, 2023Episode 278 – TTDM – 0% Interest Until 2024James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024! Direct Link50 minPlay
November 02, 2023Episode 277 – TTDM – Flask of ExcusesRob, James, and Darryl drink from the Flask of Excuses in this episode! Direct Link51 minPlay
August 24, 2023Episode 276 – TTDM – Hashtag BelieveDarryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work! Direct Link57 minPlay
June 15, 2023Episode 275 – TTDM – Did It Before, Will Do It AgainJames, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and keeping to a schedule. Direct Link52 minPlay
April 21, 2023Episode 274 – TTDM – Going The DistanceRob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting motivated again to get running. Direct Link43 minPlay
March 09, 2023Episode 273 – TTDM – Like It Was YesterdayDarryl, James, and Rob recap the marathon like it was yesterday and share some plans for the future. Direct Link54 minPlay