Behind the Layers – Self-Esteem & Confidence Building for Women Overcoming Social Anxiety

New Year, New You – How to Make Lasting Change in 2025 - EP4


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Struggling to stick to your New Year’s resolutions? If you’re ready to break the cycle and finally create lasting change, this episode is for you.


In this episode, I share a powerful three-step framework to help you set clear goals, overcome fear and self-sabotage, and embody the version of yourself who achieves success. Whether you want to lose weight, grow your business, or feel more confident, these tools will help you make 2025 the year of real transformation.


🌟 What You’ll Learn in This Episode:


  • Why most New Year’s resolutions fail and how to make yours work
  • How to set SMART goals and create a clear vision for your future
  • How to overcome fear and self-sabotaging habits
  • The secret to using embodiment to achieve your goals faster
  • Simple steps to start becoming the person you want to be today

  • ✨ Bonus Tip: Learn how aligning your mindset and actions with your goals can make success feel effortless.


    P.S. Ready to step into your best self? Grab my 15-Minute Embodiment Practice for guided tools to fast-track your transformation.

    https://stan.store/lindehuez/p/the-embodiment-routine


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    Behind the Layers – Self-Esteem & Confidence Building for Women Overcoming Social AnxietyBy Melinde Huez