Why do traditional resolutions feel like a setup for failure? Skip the 'new year, new you' pressure cooker. In this episode, twin sisters Tanya and Tami share two game-changing practices that work any time of year. When old-school resolutions fall flat, discover a sustainable approach to growth that won't leave you feeling guilty by February. Whether you're starting fresh in January or hitting reset in July, these practical strategies will transform how you think about personal change.