DWYS Podcast

New Year, Not New Me


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Ever feel pressured to be a completely new version of you when the new calendar year rolls in, but it doesn't quite work out the way you thought it would? You are amongst friends! Join us as we talk more about this and why new year resolutions tend to fail.


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Science Snack article: The Neuroscience of Your New Year’s Resolution | Psychology Today

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DWYS PodcastBy Kierra Hardy, Ph.D.