The Helix Podcast: Evolve Beyond Adversity

New Year, Old You


Listen Later

In our first episode, we explore why New Year's resolutions often fail and how to create sustainable habits. Dutch and O.G. share insights on system-based approaches, discipline, realistic goal setting, and internal motivation to achieve lasting change.

...more
View all episodesView all episodes
Download on the App Store

The Helix Podcast: Evolve Beyond AdversityBy Octavio "Chino" Gonzalez