Join us on this episode as we explore the joys and reflections of the New Year, sharing heartfelt stories about holiday experiences and personal growth. As we delve into the major life-shifting realizations and experiences from a recent silent retreat, discover the profound impact of mindfulness and the journey to embrace self-worth. With moments of humour and deep emotional insights, this episode highlights the beauty and challenges of finding peace within the silence.

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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio