This is such an important time of year where we all have the opportunity to transform ourselves and set new goals and intentions. In this episode Simon Drew and Ashley McCole discuss various tips and strategies for setting and succeeding with New Year resolutions. Ashley McCole is a dedicated practitioner of Stoicism from Perth, Australia. He currently runs various meetup groups and facilitates personal change in his students through fact-based habit change. Now, Ashley is running the Practical Stoic Mastermind on Facebook. simonjedrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5910819/advertisement