Welcome to Season 2 of Yes You Mae! Let talk the hot topic of every turn of the calendar: New Year Resolutions. This 2022 year is prime to bring more change and abundance with the formation on habits. Goals are only as good as the actions you take towards them.   

My new habit might spark something in you and I'd love to know your thoughts and then if you try this your experience. Does how you end your day matter? Trying writing down 3 things you are proud of yourself for each night before bed. Take it in. Feel it. Let it put a smile on your face. Do this for 30 days and let me know what happens.