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New Year Resolutions - Setting Goals and Achieving them.
What are New Year Resolutions anyway? Where did they come from? How do we set realistic and achievable goals and intentions for the year?
History.com helps us learn a little bit about the history of New Year Resolutions and Wikipedia helps us define what they are.
In this episode, I will give you easy realistic tips for setting goals and how to achieve them.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/justsitdown/message
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By Kari MusgroveWhat are New Year Resolutions anyway? Where did they come from? How do we set realistic and achievable goals and intentions for the year?
History.com helps us learn a little bit about the history of New Year Resolutions and Wikipedia helps us define what they are.
In this episode, I will give you easy realistic tips for setting goals and how to achieve them.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/justsitdown/message