Hello angels and welcome to the first episode of 2021!!! This week, we're back and (not so) better than ever with our biggest technical glitch to date and our very first five star review!!! (only to discover Charlotte left it a few weeks a go and forgot about it). We have a hefty recommendation segment for you this week, starting with a card game from We're Not Really Strangers which is designed to deepen your connections with existing and/or new relationships (prepare to listen to us get very carried away and fail to pull ourselves away from the game for about twenty minutes, 10/10 from us). Charlotte's newfound obsession this week is tracking the moon phases and using the new moon and full moon to set intentions and be more productive (expect monthly updates unless it doesn't work). Then it's onto the topic of processing emotion and getting to the root of the things that hurt us in order to heal from them. Why is it that we so often seek out distractions from the things that are causing us the most pain? And how do we do the work to stop our unhealed emotions affecting us in future situations? It is also important to keep in mind that some difficult emotions and trauma are too much to handle on our own and require professional help to properly process and heal from. Let this be the year we ask for help when we need it. <3

Please review (we beg), subscribe, and share, and follow us on Instagram @housewineandwellness and we'll see you same time next week. <3

Recommendations:

We're Not Really Strangers (Instagram: @werenotreallystrangers)