Season 2 is here! Adrienne and Tresha are back with tips to help you get your new year off right. Instead of embracing the idea that you have to suddenly be brand new with the changing of the year, they want you to consider: What are you saying yes to? What are your “I want more of this and less of that” this year? Join the conversation. Questions, feedback, or even ideas for a future episode? Email them to [email protected]. You can also send audio comments to: https://anchor.fm/fittalktherapy/message