Enjoy your New Year… Set goals, spend time with friends and family, and try to enjoy life in between your career efforts and hard work. I did it and you can too! The book mentioned is at <a href="http://www.LymphedemaBook.com" rel="noopener">www.LymphedemaBook.com</a>.     Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support</a>.

Enjoy your New Year… Set goals, spend time with friends and family, and try to enjoy life in between your career efforts and hard work. I did it and you can too! The book mentioned is at www.LymphedemaBook.com. Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.

Enjoy your New Year… Set goals, spend time with friends and family, and try to enjoy life in between your career efforts and hard work. I did it and you can too! The book mentioned is at <a href="http://www.LymphedemaBook.com" rel="noopener noreferrer">www.LymphedemaBook.com</a>. &nbsp; &nbsp; Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support</a>.

New Year's Motivation… I Did It and You Can Too!

Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there are other topics that are covered on occasion. How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support</a>.

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Health & Fitness

Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there are other topics that are covered on occasion.How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news.Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support.

Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there are other topics that are covered on occasion. How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support</a>.

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New Year's Motivation… I Did It and You Can Too!

New Year's Motivation… I Did It and You Can Too!