<p>Hello everyone and happy 2023! This episode we discuss the pressure that comes with the new year, and encourage self love and kindness. </p><a rel="payment" href="https://www.buymeacoffee.com/sighdpodcast">Support the show</a>

Hello everyone and happy 2023! This episode we discuss the pressure that comes with the new year, and encourage self love and kindness. Support the show

<p>Hello everyone and happy 2023! This episode we discuss the pressure that comes with the new year, and encourage self love and kindness.&nbsp;</p><a href="https://www.buymeacoffee.com/sighdpodcast" rel="noopener noreferrer">Support the show</a>

New Years Resolution

Take on life w/ hosts Isabel & Gabby, two cousins with a passion for psychology. Listen along as we fight to break the stigma surrounding mental health!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Take on life w/ hosts Isabel &amp; Gabby, two cousins with a passion for psychology. Listen along as we fight to break the stigma surrounding mental health!

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New Years Resolution

New Years Resolution