SighD
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SighD episodes

  • Tips for Resumes and Interviews

    Hello everyone! This episode is a compilation of our advice on how to build a resume, CV, and tips for interviews. We hope this helps you! 
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    Don't forget to connect with us on Instagram @sighdpodcast

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    40 min
  • Comparison is the Thief of Joy

    On top of amazing high, low, buffalos, this episode covers the danger of comparing yourself to others.  We hope that by sharing our struggles with this, we can create conversation surrounding feeling as though you aren't doing enough in comparison to others your age. 

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    26 min
  • New Years Resolution

    Hello everyone and happy 2023! This episode we discuss the pressure that comes with the new year, and encourage self love and kindness. 

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    25 min
  • Seasonal Depression

    This week we talk about a topic that is relevant in our lives, seasonal depression. We hope that this conversation normalizes the feelings that may arise at this time of year, particularly surrounding the holidays. 

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    27 min
  • Season 2!

    Some changes are happening to SighD. We introduce our new host, Gabby! We can't wait to get you more episodes in the near future.

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    17 min
  • Episode 10: Finale

    Welcome to our season finale. We want to thank you all for your support these past couple of months, and we cannot wait to show you what we have in store for season two. 

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    19 min
  • Episode 8: Catching Up

    This week we catch you all up on our busy lives and talk about how we manage such a busy schedule. We hope enjoy and we will see you next time  :)

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    48 min
  • Episode 7: Sports Psychology w/ Special Guest

    On today’s podcast we invited Gabriel, a special guest to talk about men’s mental health, most specifically sport psychology.  We underestimate how the sports entertainment industry can hold a lot of stigma affecting several young athletes in our society. Take a listen of the story of one of our own.

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    1 hr 1 min
  • Episode 6: Dating and Relationships

    This weeks podcast we discuss about our own personal experiences with dating and relationships. Our experiences so far have set us up for the reality of life in graduate school.

    We want to encourage our followers to listen to our experiences and not feel so alone in the romantic relationship world.

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    51 min

About SighD

From the publisher's feed

Take on life w/ hosts Isabel & Gabby, two cousins with a passion for psychology. Listen along as we fight to break the stigma surrounding mental health!