<p>Just wanted to share a little bit of insight, have an amazing last month of 2025</p>

Just wanted to share a little bit of insight, have an amazing last month of 2025

New Year’s resolution: Journalling and its affect on me

In a cycle of stress? Kiki's Self Care Dairies is your weekly self-care companion, helping you slow down, reset, and prioritize your well-being. Each episode dives into practical strategies for mental clarity, emotional balance, and personal growth. From mindfulness techniques and productivity hacks to self-compassion and boundary-setting, we provide insights and expert advice to help you build a healthier, more fulfilling life.

Take a deep breath, tune in, and start showing up for yourself—one episode at a time.

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In a cycle of stress? Kiki's Self Care Dairies is your weekly self-care companion, helping you slow down, reset, and prioritize your well-being. Each episode dives into practical strategies for mental clarity, emotional balance, and personal growth. From mindfulness techniques and productivity hacks to self-compassion and boundary-setting, we provide insights and expert advice to help you build a healthier, more fulfilling life. Take a deep breath, tune in, and start showing up for yourself—one episode at a time.

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New Year’s resolution: Journalling and its affect on me

New Year’s resolution: Journalling and its affect on me