We’re just over two weeks into the new year. It’s a time when ads promoting diet culture and self-improvement run wild across the internet. A time that tells you whoever, you are, you need to be better. Starting now.

Nora McInerny argues that’s not how life works. McInerny is an author with roots in Minneapolis and the host of several podcasts – including ‘Terrible, Thanks for Asking.’ She joined MPR News host Cathy Wurzer to talk about her version of a New Year’s resolution, skepticism around New Year’s messaging, and resisting the constant need to improve oneself.