The Resilience Movement

New Years resolutions and why they don't work!


Listen Later

Have ever set a New Years resolution and wondered why it went by the way side before the month was over?
Listen to our podcast and get some great tips about setting clear achievable goals and make 2020 your best year.
My Guest Noel set a goal to lose more than 50kg and after many unsuccessful attempts for years he took the drastic step and had surgery and now has a healthier life that incorporated a change in the mind, body and a drastic nutritional reset.

Support the show

If you're ready to create a better life and face challenges with confidence rather than being overwhelmed by adversity, you’re in the right place. Hosted by Donna Moulds, The Resilience Movement draws on Donna’s wealth of experience in overcoming adversity, pushing beyond limits, and emerging stronger, more confident, and full of purpose and passion for life.

The Resilience Movement is here to help you discover the tools, strategies, and mindset needed to build the life you deserve. It’s not just about resilience—it’s about uncovering your true self, fostering self-love and self-worth, and cultivating trust and belief in your ability to thrive. You have one life, so why not make it extraordinary?

Follow and subscribe to join the movement:

🌐 Website: theresiliencemovement.com.au
🎧 Apple Podcasts: Listen on Apple
🎵 Spotify: Listen on Spotify
📘 Facebook: Follow on Facebook
📸 Instagram: Follow on Instagram

...more
View all episodesView all episodes
Download on the App Store

The Resilience MovementBy Donna Moulds