We all know the drill, you make New Years resolutions, you end up failing them within a month, and you're back to your same bummy, unmotivated self. Because of this, New Years resolutions can suck and be annoying....but luckily if you approach them with a different perspective, you can stick with them. In this episode I break down exactly what your resolutions should be based on, how to reassess these often (in order to avoid burnout or unmotivation), and my 10 personal habits for 2022 I'm doing daily in order to progress towards the best possible version of myself! 2022 is YOUR year, claim it bestie ily xx