New Year's Resolutions are made up. Yet we can so easily use them as a tool to beat ourselves up. Maybe there is an easier way to make changes in our lives. Join me as I explore this from a new perspective. Find out more by joining 5 Simple Truths to Take You Closer to Calm: <a href="https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/" class="linkified" target="_blank">https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/</a> Get full access to From Surviving to Thriving at <a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">claredownham.substack.com/subscribe</a>

New Year's Resolutions are made up. Yet we can so easily use them as a tool to beat ourselves up. Maybe there is an easier way to make changes in our lives. Join me as I explore this from a new perspective. Find out more by joining 5 Simple Truths to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/ Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe

New Year's Resolutions are made up. Yet we can so easily use them as a tool to beat ourselves up. Maybe there is an easier way to make changes in our lives. Join me as I explore this from a new perspective. Find out more by joining 5 Simple Truths to Take You Closer to Calm: <a href="https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/" rel="noopener noreferrer">https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/</a> Get full access to From Surviving to Thriving at <a href="https://claredownham.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">claredownham.substack.com/subscribe</a>

New Year's Resolutions Are Made Up.

From Surviving to Thriving is your guide to a life of calm, fulfilment, and freedom. Join Clare Downham, international Transformational Coach and Mentor, as she reveals the no-tools, no-techniques shift to overcome stress, silence self-doubt, and embrace your true potential. Discover actionable insights rooted in alignment and authenticity to help you thrive in every aspect of life; work, personal life, relationships, health and self-care . 

Visit www.claredownham.com to learn more and join the Thriving Woman Masterclass for deeper transformation. Subscribe now! <a href="https://claredownham.substack.com?utm_medium=podcast">claredownham.substack.com</a>

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From Surviving to Thriving is your guide to a life of calm, fulfilment, and freedom. Join Clare Downham, international Transformational Coach and Mentor, as she reveals the no-tools, no-techniques shift to overcome stress, silence self-doubt, and embrace your true potential. Discover actionable insights rooted in alignment and authenticity to help you thrive in every aspect of life; work, personal life, relationships, health and self-care . Visit www.claredownham.com to learn more and join the Thriving Woman Masterclass for deeper transformation. Subscribe now! claredownham.substack.com

From Surviving to Thriving is your guide to a life of calm, fulfilment, and freedom. Join Clare Downham, international Transformational Coach and Mentor, as she reveals the no-tools, no-techniques shift to overcome stress, silence self-doubt, and embrace your true potential. Discover actionable insights rooted in alignment and authenticity to help you thrive in every aspect of life; work, personal life, relationships, health and self-care . 

Visit www.claredownham.com to learn more and join the Thriving Woman Masterclass for deeper transformation. Subscribe now! <a href="https://claredownham.substack.com?utm_medium=podcast" rel="noopener noreferrer">claredownham.substack.com</a>

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New Year's Resolutions Are Made Up.

New Year's Resolutions Are Made Up.