Happy New Year's everyone!

Thank you so much for sticking with me during 2020. Didn't think I would last a year but we made it!

Got big plans for 2021 as I know many of you are planning or have already set some New Year's Resolutions or goals.

Today I share some tips on how to stick to your goals and New Year's Resolutions. Thanks again for listening.

Links to the articles I speak to,

https://www.psychologytoday.com/ca/blog/modern-mentality/201812/why-new-years-resolutions-fail
https://www.lifehack.org/articles/lifestyle/10-reasons-why-new-years-resolutions-fail.html
https://www.health.harvard.edu/staying-healthy/seven-steps-for-making-your-new-years-resolutions-stick
https://hub.jhu.edu/2020/01/02/new-years-resolutions-improve-999-em0-art0-rea/

contact me at [email protected]