Welcome to Stop Start Continue - a Podcast where we unpack a topic using the Stop, Start and Continue tool to help us live our best lives!

In this episode, New Years Resolutions, we stop putting of the starting (or stopping) that we want to do - we can start (or stop) it today! Like right now!! We can start putting together meaningful goals and continue to think about long term activities or tasks that we want to be able to do!

Follow along at our new Insta-home at @Ms_Krissi_Marie for podcast and non-podcast related content.

What is on your list to stop, start and continue into 2025?