Episode 1 – New Year's Resolutions

In today's episode we discuss New Year's Resolutions and Goal setting strategies. Whether you set goals for the New Year or not, this episode has something for everyone who has goals in their life. We talk about how to be SMART about your goals as well as overcoming difficulties in maintaining motivation to meet the goals you set.

Mentioned in the Episode:

Team In Training | Leukemia & Lymphoma Society

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