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New Years Resolutions: How to Reset and Refresh without Reinventing Yourself
Julia shares how she applies the Not My Best mindset to creating new year's resolutions. By creating resolutions that. By using both self awareness and self acceptance (minus the messages of what we're told me need to be), we can write our own resolutions that will last all year long
Julia Stern: @julialstern
#NotMyBestPodcast
Music: "Upbeat Party" by Scott Holmes (https://freemusicarchive.org/music/Scott_Holmes)
From the Free Music Archive (https://www.freemusicarchive.org/)
CC by NC (https://creativecommons.org/licenses/by-nc/3.0/)
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By Julia Stern
4.8
6868 ratings
Julia shares how she applies the Not My Best mindset to creating new year's resolutions. By creating resolutions that. By using both self awareness and self acceptance (minus the messages of what we're told me need to be), we can write our own resolutions that will last all year long
Julia Stern: @julialstern
#NotMyBestPodcast
Music: "Upbeat Party" by Scott Holmes (https://freemusicarchive.org/music/Scott_Holmes)
From the Free Music Archive (https://www.freemusicarchive.org/)
CC by NC (https://creativecommons.org/licenses/by-nc/3.0/)