Is goal setting difficult for you?

Do you need help creating achievable goals?

Do you have trouble keeping to your new year's resolutions?

Join us in this episode of the Life is Better With You Here Podcast as Dr.Childs talks about New Year's Resolutions with special guest Dr.Calisha Brooks. They’ll go over statistics, creating achievable goals, and doing what you can where you are.

And always remember no matter what your mental health journey is Life is always better With You Here.

Information about our guest:

Dr.Calisha Brooks

Find her online at: drcalishabrooks.com

Contact her at: [email protected]

For help finding a therapist please use the links below:

OHIO RESIDENTS: withyouhere.org/therapists 

NATIONWIDE: withyouhere.org/projects-2 

YOUTUBE: https://www.youtube.com/channel/UC_gUm1yDKSIvzSrOWsohyRg