How many of us have spent year after year setting big New Years goals, only for them to fall flat within a couple months?
This week I bust the "New Year New Me" bubble and share with you some of my favorite tips for setting New Years goals that actually work.

Thank you so much for 1000 downloads, I am so grateful to each and every one of you that tunes into the podcast. Whether you are a weekly listener, a once-in-a-while listener or this is your first episode. 

Thank you, from the bottom of my heart

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