Normal Human Person

In this life update episode Kaels shares where she's been for the last few months, the story of how and why we said goodbye to my kitty Pandora and how they're handling a whole lot of change in a very short period of time.

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This weeks episode is all about JOY, a non-new age approach and how to aggressively love the shit out of your life without losing connection with reality.

Kaela shares how they are changing their approach to joy & the podcast episode that inspired the change.

Listen to Floss's episode here: https://open.spotify.com/episode/0MaLRdxAqtMNzBpQwViv5r?si=a806f813d9f24767

I hope you enjoy this episode, thank you for being here.

If you enjoyed this episode, please consider leaving a review.
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Music by Purple Planet

I'm back! It's been a wild month, so much has happened, and I am so glad I can finally tell you the story.

This week I share the story of how Adam and I got our identities stolen, my Facebook got taken down, we adopted a cat and I cried in the middle of my workout but it wasn't a spiritual experience and I am so grateful for that.

Buckle up, tune into the background noises of Hyde the cat exploring our office and enjoy this weeks episode

I hope you enjoy this episode, thank you for being here.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
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Music by Purple Planet

Happy new year, I'm back!

This week we are talking about creative blockages, photography & posting a photo of my butt on Instagram!
Ultimately this episode is focused on learning to embrace our creativity & not taking blocks or discomfort as a sign that you need to quit.

I hope you enjoy this episode, thank you for being here.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
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Music by Purple Planet

In our last episode of the year I thought it would be fun to look back on some of the biggest & best lessons I've learned this year, share some stories of challenges I've gone through and sit with some gratitude for you, my listeners. Thank you for being here for the last two and a half years. I am so grateful to have this practice & community. 

This week I share how I'm navigating the balance between choosing joy and getting sucked into the world of toxic positivity after a mosh pit injury.

And there really isn't much more to say about it beyond that.

NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
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Music by Purple Planet

This week's episode is a short but sweet rant about porn, relationships & personal responsibility. 
Inspired by some posts I've seen online & a conversation I recently had with a friend I share my passionate thoughts on people trying to control how their partners self pleasure 

This episode discusses:

• Ethics of porn
• My issues with online discourse around this subject
• Adam and my first fight

NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
My TikTok
My Instagram

Music by Purple Planet

This weeks episode is raw, unedited and rambly.
I sat down to record a life update, and this is what came of it. I hope this episode serves you if at least it makes you feel less alone. I love you so much, thank you for being here

NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
My TikTok
My Instagram

Music by Purple Planet

LISTEN TO THE FULL EPISODE
Search "You Can Change Your Mind" anywhere you get your podcasts

YOU CAN CHANGE YOUR MIND

NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
My TikTok
My Instagram

Music by Purple Planet

This week's episode is the final installment in our little ADHD mini-series, we wrap up this topic by talking about my struggles with self-trust and fears of falling backwards into bad habits as I get more comfortable on medication, we end the episode talking about the fears and stigmas around becoming dependant, on medications but also in general. The episode ends with a reminder that humans are communal creatures and we are meant to rely on things to support us. Our communities, our food, and our water, so why should certain medications be treated any differently?

A quick note, about halfway through the episode I start talking about an app I found that I really love, and I just want to put a disclaimer that this episode is not sponsored in any way, I'm just really obsessed with this app. 

This episode discusses:

• Fear of backsliding
• Ways I'm rebuilding my self trust
• Substance & Dependance

YOU CAN CHANGE YOUR MIND

NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

If you enjoyed this episode, please consider leaving a review.
Or you can connect with me online by following
My TikTok
My Instagram

Music by Purple Planet