This week Kaela shares their first ever researched episode! This week she's talking about healthcare. How our failing healthcare system is the reason for the increased interest in naturopathy and why that is potentially very dangerous. 

Sources: 
https://bit.ly/3tapyhC
https://bit.ly/3sh2yhE
https://wb.md/3hj3ADC
https://bit.ly/35rUCRQ
https://bit.ly/33S9kAZ
https://bit.ly/3BPFjhG
https://bit.ly/36LZthr
https://bit.ly/36wjOa6
https://bit.ly/3BUeQQo

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/kaelabrite
TikTok: https://www.tiktok.com/@kaelabrite

In this week's episode of the Unbound Podcast, an incredibly hormonal Kaela shares a story from work in which they had to regulate themselves and a three-year-old in public while random strangers butted in repeatedly with their opinions and advice. 

Kaela shares the conclusion they have come to, which is that this world is not set up to help children grow into adults with healthy nervous systems. 

Biggest takeaways: 
     - Don't give random parents and caregivers unsolicited advice!!!
     - It's OK to have big feelings, and it's even OK for those feelings to show up in public (even if it's a bit embarrassing.
     - This healing work is so f*cking important, especially if you want to have, or do have, children. It is up to us to heal our sh*t so we can better support our small humans.
     - It is perfectly OK to not have all of the answers, I am not the same person I was a year ago and neither are you. We are supposed to grow & heal and improve. That is part of life.

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/kaelabrite
TikTok: https://www.tiktok.com/@kaelabrite

This week Kaela shares the greatest identity crisis they have ever gone through,  and how the abstract concept of gender sent them through an epic internal spiral of questions in an attempt to make sense of something that makes zero logical sense. 

With no real clear conclusion in sight, Kaela shares some of the more personal details of this process in hopes to help other people with the same questions feel less alone and isolated. Reminding you that humans do not need labels no matter how desperately we try to slap them onto one another. 

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/kaelabrite
TikTok: https://www.tiktok.com/@kaelabrite

In this (possibly very rambly) episode of the podcast, I share a message from my TikTok that rocked me & brought me back to the early days of my healing & self-improvement journey. 

I invite you to tune in as I process how my relationship with my inner confidence & self-worth relates to my outer confidence. 
 
I hope you enjoy this episode. 

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/kaelabrite
TikTok: https://www.tiktok.com/@kaelabrite

What do we do when things are going well, but we are terrified that if we relax and enjoy it, something terrible will happen? 
This week has been a little slice of heaven in my life and it's been hard for me to share online, because I have lived with a constant terror and distrust of good experiences. My life has taught me that the good times are only the calm before the storm. 
But what if we could treat the happy moments with the same trust and calm that we treat the sadness or stress? 

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@kaelabrite

After 6 years in my spiritual journey, I've found myself asking how I got here, so this week I share with you a little bit of how this internal conversation goes in my head. 
It's important to remember that being a spiritual or non spiritual person doesn't make you better than anyone else, that meditation is never going to be a miracle cure for your anxiety & depression and that no amount of prayer or spiritual connection is going to grant you 100% control over everything in your life. 

So all of this begs the question, what's the point? 

I don't have all the answers, no one does really. But I hope this episode sheds some light for you about what the spiritual journey is all about and why it's so valuable. 
 
Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@unboundcoaching

This week I'm joined by Sam Holford. Sam is a tarot reader and the host of the Youtube Channel Not Your Average Glow Up 

Sam is an incredible spirit and someone I am honored to call a friend. In this conversation we talk about her experience growing up Evangelical, how she escaped a cult & her incredible journey into finding herself. 

This episode is not one to miss, 

Find Sam: 
https://www.instagram.com/notyouraverageglowup/
https://www.youtube.com/channel/UCSsHQ8JeXg9nOeqh0T7BBIw

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@unboundcoaching

Welcome to 2022!
This year comes with big shifts & changes in my life, as it does for many of us.

This week I share about many of the thoughts moving through my mind at the end of the last year, and the how the lessons I learned in 2021 are leading me into a new year full of joy and manifestations. One of the big focuses of this episode that is overflowing with ADHD side tangents and distractions - is how marketing can spoil our desires as manifestors. How we can get caught up in the lifestyles that other people are advertising freedom, security & prosperity look like, when in reality our soul may be desiring something far more simple than that. 

I talk a little bit about what I've been cooking up behind the scenes and at the end of the episode share the first of many big changes underway in my business - group coaching through Patreon! 

I'm really excited to be offering this & so many other low cost ways to work with me this year, and focus in on the energy of how we can show up in the spiritual & wellness community without abandoning ourselves & our community.

I'm so grateful you are here and I am especially excited for this next stage of the journey. 

Connect with me: 
Patreon: https://www.patreon.com/kaelabrite
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@unboundcoaching
Facebook Group: https://www.facebook.com/groups/982176782207984

This week I sat down to share about hope, reflection & end of the year feelings. 
But what flowed out of me, was a pile of emotion. 

The last two years have been incredibly hard, and if you are also struggling, I am right here with you. 
Holding you and honoring you in your anxiety & uncertainty as we enter the new year. 

So however you choose to celebrate... Or not celebrate tonight, I support you. You are not alone & you are so loved. 

Connect with me: 
Newsletter: http://eepurl.com/hK1LAn
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@unboundcoaching
Facebook Group: https://www.facebook.com/groups/982176782207984

How many of us have spent year after year setting big New Years goals, only for them to fall flat within a couple months?
This week I bust the "New Year New Me" bubble and share with you some of my favorite tips for setting New Years goals that actually work.

Thank you so much for 1000 downloads, I am so grateful to each and every one of you that tunes into the podcast. Whether you are a weekly listener, a once-in-a-while listener or this is your first episode. 

Thank you, from the bottom of my heart

Connect with me: 
Newsletter: http://eepurl.com/hK1LAn
Instagram: https://www.instagram.com/womenunbound/?hl=en
TikTok: https://www.tiktok.com/@unboundcoaching
Facebook Group: https://www.facebook.com/groups/982176782207984