While many people no longer make New Year's Resolutions, millions still do.  Those that don't keep them (most of the people) often suffer from frustration, guilt and lack of self-confidence.  Join Health Guru, Beverly Nadler, as she explains why they are so difficult to keep.  More importantly, Beverly will tell you the secret of how to be successful at making and keeping your resolutions--whether on New Years, your birthday, or any other time.

http://www.beverlynadler.com