Initial reaction to the New York Jets trading Quarterback Sam Darnold to the Carolina Panthers. Did the team make the right decision? Was the compensation enough? A look ahead to what is next for Darnold and the Jets organization.

Mets on hold to get their season going. MLB needs to be better. Yankees start off slow while Aaron Boone only needed 3 games to make me angry. Nets underachieving? Knicks 40 point win was impressive, but what about the rest?

Opening day 2021 is here, and that means a New York Yankees preview for the upcoming season. Biggest weakness, rotation concerns, injuries, injuries and of course...more injuries. George isn't here anymore, get over it. Will they win 100? Is this the year for #28?

Just days away from the 2021 MLB season, Eric Frank joins the show to preview the 2021 New York Mets. Lindor, McCann, and the rest of the new Mets additions. Is the Polar Bear really better than Aaron Judge? plus season predictions!

The NBA trade deadline came and went without the Knicks & Nets making any moves. Was it the right thing to do? Also..

• Lamarcus Aldridge
• Andre Drummond
• Mitchell Robinson injury

Talking about what the New York Jets have done so far, and what they should continue to do in the 2021 NFL free agency.

Talking NY Giants free agency to this point in the off-season. What have they done, and what could they still do leading up to the 2021 NFL Draft