This week on The Newberg Pod: Ever spiraled at 2am over a text? Questioned your entire relationship on a Tuesday? Or mentally drafted your resignation letter… again? Then you need to meet Nikki Isbell—a California-based psychotherapist who works with high-functioning overthinkers (aka perfectionists with feelings). She's the go-to for anyone stuck in the messy middle of adulthood—navigating love, communication, intrusive thoughts, and the general chaos of being a person.

We get into it all: couples therapy, why your brain won't shut up, and how to stop spiraling without ghosting everyone you love. Nikki works with individuals and couples and is doing amazing work through the Center for Mental Health Excellence.

Find her at nikkiisbell.com or @nik_isbell on IG—especially if you're in California and want a therapist who actually gets it.

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