<p>Paul answers questions on when to schedule your high days, the difference between AP and PR, and why mentality is just as important as weight loss. </p>

Paul answers questions on when to schedule your high days, the difference between AP and PR, and why mentality is just as important as weight loss.

<p>Paul answers questions on when to schedule your high days, the difference between AP and PR, and why mentality is just as important as weight loss.&nbsp;</p>

Newbie Q&A

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Share Newbie Q&A

Sign up to save your podcasts

Newbie Q&A

Newbie Q&A