The Postpartum Plan

Newborn Sleep & Postpartum Self-Care


Listen Later

On today’s episode, Dafna Larson and I take on all things sleep and postpartum from the POV of an occupational therapist! She shares her tips & tricks to postpartum, some newborn sleep tips as well as how you can find time to prioritize self-care during this very demanding & giving time period!

Dafna Larson
Social Media: @dafna_sleepcoach
Website: www.dafnalarson.com

Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.

📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.

📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Postpartum PlanBy Madison Fugere

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

9 ratings


More shows like The Postpartum Plan

View all
Doulas of the Roundtable by Doulas of the Roundtable

Doulas of the Roundtable

68 Listeners

Baby-Led Weaning with Katie Ferraro by Katie Ferraro

Baby-Led Weaning with Katie Ferraro

5 Listeners