In This episode episode, Laurie Huston and Dr. Bernie Siegel discuss 101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit
Each chapter consists of a coaching tip followed by four or five exercises which are all short and easy to apply. Each of the chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. 101 Exercises for the Soul shows how anyone can infuse their life with love and well-being.
It's hard not to fall in love with Dr. Bernie Siegel. His approach to healing is heartwarming, fun and enlightening. In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice.
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News For The Heart
Join Laurie Huston as she discusses all types of relationships, contemplating our connections whether they are intimate, friends, family or work. How our relationships impact our business, careers opportunities and/or starting a business. We will explore all areas of Relationships, for this is the quickest way to grow our consciousness.
Laurie Huston is a Professional & Intuitive Counselor. Her professional qualifications include a Bachelor’s degree in Social Work and Neuro-Linguistic Programming (NLP). She has been on her spiritual path for the past 18 years and during that time has acquired through extensive studies and teachings over 25 different healing modalities.
