In Episode 27 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on a fact: You don't have to change if you don't want to. Say What?? As a matter of fact, you should NEVER change some of the most fundamental things about you. That ain't what healing and self development is all about. Accepting yourself as you are authentically is vital in living the life you want. Once you accept that some things are just you, then you can change what's left to match up with who you truly are. That's what change is all about in the first place! Ironically, when we are doing behaviors we don't like, it's likely we aren't allowing ourselves to feel all of our feelings and live our truest desires. This episode walks you through why midlife, or something deeply unexpected, like a global pandemic, is the time all of our pretending goes straight out the window. Nope, it's not just you. And Coach Kim is here to help! Need help getting started? Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss