In acknowledgement of Breast Cancer Awareness Month, The FreeLunch Podcast pauses to honor the loved ones and the many families affected by breast cancer. In this episode, we highlight a very special guest with a powerful testimony of her own...Tight's mother. Welcome Mrs. Mary

On this week’s episode Cara McClure joins Eva in discussion about the Bank Black Initiative that is being led by Black Lives Matter here in Birmingham, AL in an effort to move money into local black banks. The Community Organization update highlights The Man Project male mentoring group and its efforts in the Birmingham community.

Solange makes waves with new album release, Birth of A Nation star Nate Parker stirs controversy around his past rape case, Congress votes to overturn Obama veto, then blames him for their mistake, And why you probably shouldn't sit on porta-potties.

Simone aka the shy peacock and now The Fearless Mystic, is here with a platform for the difficult woman. For the woman who's truly on -1000 f@cks to give. In the introductory edition of The Fearless Mystic, Simone talks about the art of embracing all of the labels black women have been asked to wear through a lens of personal freedom.

This week, special guest "Don't Put'Cha Hands On Me" returns to join Tight, and break the week in SEC football. Could Lane Kiffin replace Les Miles at LSU? What's wrong with Gus Malzahn and the Auburn Offense? This questions and more SEC analysis on the South's livest sports podcast.

Former East Palo Alto, CA mayor, Lisa Yarbrough-Gauthier drops by to share about her journey through the politics and public service, and some of the obstacles she faces as she fights for the stability of the city that raised her. She also gives her take on the recent police shooting deaths in Tulsa and Charlotte, and lists some things that need to be in changed before the country can progress forward.

Season 2 kicks off with a discussion between BG and Simone concerning the recent police murders of Keith Scott and Terence Crutcher, which leads to sharing of opinions on Killer Mike's statement on Black people's readiness for revolution.

In this episode, Coach and his high school team are still looking for answers as they hope to bounce back from 3 early losses this season. Meanwhile, Tight goes on record to make his early Heisman prediction, and special guest, "Don't Put'Cha Hands On Me" threatens to remove his sons from their little league football team..during the next game.  Rest In Peace, Shawty Lo

In part 2 of our discussion with Michael Smith, he talks about battling through self-doubt early in his ESPN career, why the His & Hers brand is connecting with so many people, and the one time Birdman gave some RESPECK to the hood as a guest on the show.

This week Eva is joined by District Court Judge, the Honorable Shera Grant, to discuss the individual responsibility to make a positive impact in our respective communities. The featured Guest Voice for the week is Adam Mixon who stops in to reflect on the magnitude of social media response following incidences involving the police and the community.