Analgesia has developed the Personalised Pain Reset Planner to help individuals with chronic back and nerve pain in the UK track, understand, and manage their symptoms. This digital product combines pain tracking with an Anti-Inflammatory Lifestyle Blueprint to provide users with insight into how movement, sleep, stress, and daily habits impact their pain. The planner, available from December 29, 2025, offers a self-management approach for personalized and sustainable solutions without claiming to replace medical care.