There is something about picking up another man that makes you feel okay. How picking up a man in the pouring rain laying beside his car got me thinking.

I'll have you consider that the quality time you give yourself will reflect in your business, relationships, and every other aspect of your life. You must create the space necessary to take care of #1...YOU!

Love, learn and lead your family every day like your life depends on it. This is one of the major points of this podcast and our teachings to you. However, there is one secret left out and it's discriped in this episode.

You must live everything you learn and lead or it's all for nothing! Let us explain!

When we look to save the unsavable we become trapped. It's human nature to help, we see this all the time in any major disaster. However, we can get wrapped up in other peoples problems and cause stress on our #1 relationship!

It’s easy to get wrapped up working for somebody else and forget about the things that make us happy! Why does it have to be and/or? What if it was just and? I want to have my job and start taking the step necessary to do this.

Do what you love while pursuing your passion! However, there will come a point when you have to let go of comfort and go all in on yourself. That's when the true magic happens.

Do you know how you're doing in your close relationships? What if I said I was 28/28 last week? What can you measure in your relationship to know if you winning or losing?

Numbers For The Week:

1. How many times did you have sex?

2. How many workouts or meditations have you done?

3. How much have you earned this week/ how much more or less than last week?

4. How many times have you expressed love, honor, or appreciation for your spouse, family, or friend?

Only a few examples for a list you could make for yourself, track on a sheet of paper or online. Listen to hear more insight and opportunities.

The 90 min sleep cycle body & power hack. We have all been told you need 8 hrs of sleep, well looks like it's a big fat lie once again. In this episode, I'll share why you don't set your alarm for the same time every night, and if you do it's causing you to feel like crap in the morning (If you go to bed at different times)!

Reference: https://fmidr.com/the-power-of-the-sleep-cycle/

My dirty secrets & how to be the most powerful person in the room. The most authentic episode you will ever listen too! We all have times we want to tie our kids to the bed, punch someone, or curl up and cry. It's easy to hide behind walls, it's hard to tell our dirty laundry!

Life’s perspective can be very interesting! Having served in Iraq and Afghanistan as well as my community as a firefighter what I see day in and day out most never see. Most are segregated from the chaos and only read about it or see it on the news. However, there’s millions of people out there elderly, medically sick, and many others who just want to die!

Has your wife ever called you a hippy? What if she told you she doesn’t even know who you are anymore? Last night this was our conversation for over an hour and it means everything!