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This week Shannon Tomascak Host of Windows to the Soul Podcast joins us sharing her spiritual awakening and how she created a life beyond her wildest dreams from the inside out.
Listen to how Shannon overcame life traumaās to turn her pain into purpose. You can too!Ā
Whatever you want for your life is possible when youāre willing to stay willing to allow the miracle.Ā
In this episode, Shannon shares what helped her work through alchemizing limiting beliefs and narratives no longer serving her.Ā
She shares what she did for her inner transformation that reflected into her manifesting a life beyond her wildest dreams.Ā
Shannon shares her challenges along this journey and what helped her rise through this and create her own business living in her purpose.Ā
Check out more from Shannon here:
@soulflowwithshannon
I also shared about Sarah, an Ayurvedic Practitioner helped to create ripple effects of peace in the world and you can reach out to her here to find out how you can be part of helping create more ripple effects of love in the world @sarahwaislerĀ
You are here on purpose and worthy of living a life beyond your wildest dreams.
In this episode we
We also do a beautiful healing exercise for Maui and the link to directly support the firemen there is: https://bit.ly/LahainaFireFighters
If you want to learn more about your Soul Plan, Dharma aka your Purpose, and/or unique mind body makeup aka your Dosha sign up for an Intro Call:
https://bit.ly/HappyIntroCall
Parasite Cleanse: https://amzn.to/3stVLnb
More intense Parasite Cleanse: https://amzn.to/45SjlbG
GI Charcoal Binder: https://amzn.to/3EhbSai
In this episode, Shannon Rubenstone joins me to talk about how transformative it is to prioritize your health and wellness, as well as the massive journey she went through to balance her health from the inside out.
Shannon is an Integrative Nutrition Health Coach, matcha latte lover & mama. She helps women cultivate more ease in every area of their lives, supporting them in overcoming chronic health issues, mindset blocks, and old patterns that are holding them back. Her primary focus is gut & vaginal health conditions, and helping women to overcome these stigmatized issues by looking beyond nutrition and supplements, to heal with support, grace, and ease.Ā
She came to the world of health and wellness after struggling for years with her own chronic health issues and feeling completely burnt out from working in the non-profit fundraising world. After healing, she knew she had to help other women.Ā
Her work has shifted over the years to include more work around mindset and stress management, as they are fundamental to long-term health and wellbeing. Through 1:1 and group coaching programs, in-person retreats, online workshops, and her social media presence, Shannon has helped thousands of women in their own personal healing journeys and is so grateful to get to do this work everyday.Ā
In this episode we talk about:Ā
Body scan meditation to center us
How Shannon got into this work
Feeling hopeless about your health
Showing up for yourself even when doctors aren't listening to you
Changing your diet and its impact on vaginal health
Learning how to support your body and what it needs
The mindset shifts required to make lifestyle changes
Mantras to help you realign your health
The Law of Resonance and using mantras when you don't believe in them
How to listen to our intuition
How to find more ease in your journey
The power in slowing down
Connect with me
https://www.instagram.com/victoriamannifest/
https://www.facebook.com/victoriamannifestĀ
https://www.nextlevelhappy.comĀ
Connect with Shannon
www.shannonrubenstone.com
www.instagram.com/shannonrubenstoneĀ
www.tiktok.com/@shannonrubenstoneĀ
We live in a universe of infinite potentiality, yet when we stay stuck in the 3D stories, it can feel like our manifestations take longer to appear.
If you are ready to tap into the Frequency of Miracles today, join me for this guided meditation to help you tune into your Inner Alchemist and into the Money Miracles that you have access to right now.
Letās make magic and money miracles together.
In this episode we talk about:Ā
Body scan meditation with emotional freedom tapping, reiki energy healing, and cord cutting to bring us back to our natural state of receivingĀ
How money is energy tooĀ
Setting the intention for what you want to call in
Tapping into the frequency of love and āonenessā
Feeling safe to feel good with money and tap into your natural state of perfect health and receivingĀ
Calling in the miracles your soul desires
Knowing and feeling your worth to receiveĀ
Connect with me
https://www.instagram.com/victoriamannifest/
https://www.facebook.com/victoriamannifestĀ
https://www.nextlevelhappy.com
In this episode, we dive into Synthia Link's personal journey towards spiritual freedom amidst a busy life and schedule. She shares the big shift that happened in her miracle story and how she learned to let energy flow more freely. We also talk about the damaging mindset of associating thinness with success, which was one of the catalyst moments that led to her nervous breakdown.
Living with an autoimmune disease impacts Synthia's daily life, but she's learned to lean into her desire to help people on a foundational level. She shares how she takes power away from the meaning of the words 'bad' and 'good' and offers advice for people who are struggling to let go of old programming.
If you're looking to find more spiritual freedom and healing in your own life, this episode is a must-listen. Join us as we explore how to let go, heal, and find peace amidst the chaos of daily life.
Synthia Link is a certified Health Coach and Weight loss specialist. Originally from New York, she performed on Broadway, with the Radio City Rockettes, and toured nationally. She now devotes her life to helping women achieve their goals, find their healthiest selves, and uncover the confidence they never knew they had.
She works with clients to ditch the diet, lose weight, reduce their inflammation, and create a sustainable lifestyle. Her program, LIFESTYLE FOUNDATIONS has helped over 200 women all over the world! Sheās currently accepting new clients, and can be found @synthialink on instagram.
In this episode we talk about:
Connect with me
Connect with Synthia
In this episode, Jessica Addeo joins me to talk about how slowing down helps everyone around you, taps you into your intuition, helps you heal your soul plan and manifest a life beyond your wildest dreams.
Jessica Addeo, coaches adults, mostly women, on how to regulate their nervous system so that they can be calm, present and truly enjoy their life.Jessica is an occupational therapist by trade, and has worked in pediatrics most of her career (over 15 years). Jessica specializes in the area of sensory processing, which is closely tied to nervous system regulation.
As she became a mother herself, she learned first hand just how much her own nervous system functioning impacted her (and her family) on a daily basis. Jessica began taking all of the techniques she had used with kiddos over the years and adapting them for herself and her busy, working mom lifestyle.
In this episode we talk about:
Connect with me
Connect with Jessica
In this episode, my friend Katherine Rohland joins me for a conversation about energy healing, and how to clear our blocks to allow new energy to flow in.
Katherineās goal is for you to lead a healthier, natural life and be your truest self. Her practice stems from the Buddhist belief of Ubuntu. Ubuntu is often translated as āI am, because of you.ā It embodies the belief that we are all bound together in ways that are invisible to the eye; that there is a oneness to humanity; that we achieve ourselves by sharing ourselves with others, and caring for those around us.
ā
She believes that no two people and no two issues are the same. She treats every person and every case as an individual. Her mission, above all else, is to support her clients in the manner that is best for them.
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She is a healer and endless seeker of ways to restore our bodies back to their natural rhythms and treat others.
In this episode we talk about:
Connect with me
Connect with Katherine
In this episode, weāre talking about how to strengthen your intuitive gifts and tap back into your intuition.
Do you see angel numbers often? Are you receiving messages that you arenāt sure what they mean? Spirit is always communicating with us in every moment.
Join me for a free live event on June 21, 2022 at 8:30 pm EST to celebrate Summer Solstice and learn how to strengthen your intuitive gifts.
In this episode we talk about:
- Signs your intuition is developing
- Releasing expectation around manifestations
- How to follow your soul plan
Connect with me
- https://www.instagram.com/victoriamannifest/
- https://www.facebook.com/victoriamannifest
- https://www.nextlevelhappy.com
In this episode, weāre diving into what Ayurveda is and how it supports the expansion of your soul. There are many tools we can use to support our spiritual health, and we get to choose how we want to use them in our journey.
I invite you to learn about the power of Ayurveda, and join me for my Free Meditation & Manifesting Made Easy Challenge.
In this episode we talk about:
Connect with me
From the publisher's feed