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This one is for my guys out there! By no means am I declaring to be the king of romance, but I have some single mother friends in my life that have posed some unique questions around sex health especially as young men are coming of age. I want to break some of the taboos and provide a better, more scientific resource for you as well as these incredible women in my life.

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Learn more about becoming a Next Level Human at www.jadeteta.com

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Purpose and meaning. Two high-qualifiers as a next level human and definite areas that guest and personal friend Chase Chewning brings to the table in all of his work. An Army veteran, health coach of nearly a decade and host of the top-rated "Health & Fitness" podcast Ever Forward Radio Chase's work is driven by his family's mantra of "ever forward".

Connect w/ Chase on Instagram @chase_chewning and @everforwardradio

Listen to Ever Forward Radio on Apple Podcasts, Google Podcasts or Spotify

Learn more about becoming a Next Level Human at www.jadeteta.com

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Not rehab, but prehab. Metabolic prehab has to do with spending some time attending to the conditioning of the metabolism prior to any weight loss attempts. But why? Because when we diet, we often experience issues such as metabolic compensation/adaptation, excessive hunger and cravings, the slowing of the metabolism when we are in a caloric deficit for prolonged periods of time. In order to  approach dieting like this and do our best to thwart such symptoms we can practice metabolic prehab.

Connect w/ me on Instagram @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
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Connect with Dr. Jade Teta
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Instagram: @jadeteta

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Josh Trent, host of the top-ranked Wellness Force Radio podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can improve society through horizontal hierarchies rather than vertical hierarchies.

Connect w/ Josh @trent_sd

Connect w/ Jade @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

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Connect with Dr. Jade Teta
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Instagram: @jadeteta

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Romantic relationships are some of the most consequential of our lives. Nothing gives us more opportunity to grow than romance loss. But how can we make sure we are better after romance and not degraded? How can we rise above the hurt, anger and emotional angst? In this episode Jade brings in his close friend Mike Zerah to explore this topic in depth

Download the FEEEL worksheet here: https://www.jadeteta.com/blog/getting-over-romantic-loss-episode-41

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Autophagy is the latest thing from the world of natural health, biohacking and nutrition guru land. Is it something you should concern yourself with or just more marketing language and hype? This podcast episode covers the science, controversy and what we know and don’t know about autophagy in humans. Dr. Jade tries to answer the questions about fasting, exercise and supplements to enhance autophagy and whether it is useful or not.

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Are you trying to find happiness?  What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want to go about feeling joy, creating meaning and choosing happiness.

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The key to controlling the metabolism is understanding how it works. In this episode Sam Miller and Dr Jade Teta talk about teach the ins and outs of metabolism covering key frameworks and insights around nutrition, diet, stress management and lifestyle to help you unlock your own metabolic potential.

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Dr. Keoni Teta is my brother. We grew up together, worked out together, went to school together and ran a clinic and multiple businesses together. Keoni is the smartest most educated person I know. In this episode he gives insight into the the proper way to think about and conduct detoxification.

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Instagram: @jadeteta

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Dr. Jillian Teta is my sister-in-law and widely regarded as one of the most knowledgable expert in the functional medicine community on the physiology of the gastrointestinal tract. This podcast gives some of the basic understanding and new science of the digestive system.

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Website: www.nextlevelhuman.com
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Instagram: @jadeteta