What if setting goals was not just about clarity—but also about adaptability? In this episode of Next Level U, we begin our A to Z journey with the letter A for Agility and explore how two powerful approaches—SMART goals and Agile thinking—work together to create a more resilient, effective path to growth.

Join hosts Mayaria Johnson and Dr. Maryam Johnson as they break down:

• What goals are and the different types we can set
• Two common misconceptions that sabotage progress
• A practical breakdown of the SMART goal framework
• Why even the clearest goals can still fail in real life
• What it truly means to be Agile—in life, not just in software
• How combining SMART goals with Agile execution helps you stay flexible, focused, and forward-moving

This episode is full of real-life examples, insightful takeaways, and a new way to think about your goals—whether they are personal, professional, or somewhere in between.

If you are ready to build a life strategy that adapts with you—not against you—this episode is for you.

Subscribe, share, and take your next bold step with us.

Welcome to Next Level U—a podcast for individuals who are ready to grow with purpose in life, work, and leadership.

In this short trailer episode, you will meet your hosts: Mayaria Johnson, a results-driven digital transformation leader and certified expert in agile and change management; and her mother, Dr. Maryam Johnson, a lifelong educator and passionate advocate for personal development.

Together, they share the vision behind Next Level U—a personal and professional development platform designed to help you bridge the gap between where you are now and where you are meant to be.

What to expect from the podcast:

• A bi-weekly episode series exploring personal and professional growth through an A to Z framework
• Topics like Agility, Belonging, Confidence, and Discipline, each rooted in research, lived experience, and practical strategies
• Encouragement and guidance for navigating transitions, rediscovering purpose, and building the life and career you want

Whether you are in a season of reflection, change, or reinvention, this podcast will walk with you—one bold, intentional step at a time.

Subscribe now and take your next step with us. Your growth starts here.