Next Level Women with Jennifer Perri

What happens when you know something does not feel right, but every answer you receive leaves you feeling even less heard?

Maybe you have been told it is stress.

Maybe it is menopause.

Maybe you just need to lose weight, sleep more, or accept that what you are experiencing is part of getting older.

In this episode of Next Level Women, Jennifer Perri sits down with Dr. Karin Hall, nurse practitioner, healthcare advocate, and founder of Power of One Health, to talk about how to advocate for your health when no one seems to be listening.

With more than 25 years of experience across traditional and functional medicine, Karin brings a perspective grounded in both respect for the healthcare system and a willingness to question where it can do better.

Together, Jennifer and Karin explore why women so often feel dismissed in healthcare, what it means to become an active participant in your own care, and why asking “why?” can be just as important as treating the symptom in front of you.

They also talk about root-cause medicine, perimenopause and menopause, nutrition, prevention, longevity, medical misinformation, and the importance of finding healthcare providers who are willing to remain curious.

Karin makes an important distinction throughout the conversation: advocating for yourself does not mean rejecting medicine or assuming you know more than your clinician.

It means learning about your body, asking questions, understanding where information comes from, speaking up when something does not feel right, and recognizing that no single provider has every answer.

And perhaps most importantly, it means putting yourself back into the narrative of your own story.

Because you deserve more than simply saying, “I’m fine.”

You deserve to understand what is happening in your body. You deserve to be heard. And you do not have to wait for a crisis before deciding your health matters.

Listen to the full conversation and ask yourself:

What is one choice you can make today to become a stronger advocate for yourself?

Subscribe to Next Level Women for more conversations about women’s health, self-leadership, confidence, reinvention, identity, and choosing what comes next.

Connect - Dr. Karin Hall / Power of One Health:

Website: https://powerofonehealth.com

Email: [email protected]

Free consultation: The Power of One Health offers a free 15-minute consultation for people who want to see if working together is a good fit.

What if making a confident financial decision isn’t about knowing exactly what will happen next?

Maybe it’s about being able to see enough of the road ahead to trust the decision you’re making today.

In this episode of Next Level Women, Jennifer Perri sits down with Connie Howard, Certified Divorce Financial Analyst (CDFA) and founder of What-If Wealth, to explore how financial visibility can change the way women navigate major life transitions.

After more than 30 years building financial models for businesses, Connie began questioning why companies routinely project different outcomes before making major decisions, while individuals often make life-changing financial choices without seeing how those decisions could unfold over time.

That question led her to a different approach to financial decision-making.

Jennifer and Connie explore why a decision that works for your life today may look very different five or ten years from now, particularly during divorce, career changes, retirement planning, and other major transitions.

They also talk about the emotional side of money, recovering from financial mistakes, the long-term impact of keeping a home after divorce, preparing for spousal or child support to end, and why having the right information can help women move from overwhelm toward greater clarity and confidence.

At the heart of the conversation is a powerful distinction: trust isn’t about certainty. It’s about visibility.

Because becoming your next level isn’t only about where you’re going. It’s also about learning to make decisions that support the woman you’re becoming.

Connect with Connie:

Website: https://www.what-ifwealth.com

LinkedIn: www.linkedin.com/in/constanceshoward

Subscribe to Next Level Women for more conversations about confidence, clarity, reinvention, self-leadership, and navigating your next chapter with intention.

Have you ever felt guilty for wanting more?

More money.

More freedom.

More impact.

More from your life.

Many women have been taught to believe that ambition and financial success come with a cost. That wanting more somehow makes us selfish or greedy.

In this episode of Next Level Women, Jennifer Perri sits down with CPA and entrepreneur Jen McAllister for a conversation that challenges those beliefs.

Jen shares the unexpected career setback that led her to build Rise CPA & Accountants, how she transformed scarcity into abundance, and why financial confidence isn't just about numbers. It's about identity, leadership, and creating a legacy that extends far beyond yourself.

Together, Jennifer and Jen explore money mindset, reinvention, confidence, leadership, and the quiet beliefs that often hold women back from stepping fully into their next level.

Connect with Jen McAllister:

Website: https://www.riseaccountingllc.com

LinkedIn: https://www.linkedin.com/in/jennifer-mcallister-cpa

If this conversation resonates with you, be sure to subscribe, follow the podcast, and share this episode with a woman who's ready to stop playing small and start rewriting her story.

What happens when you stop apologizing for who you are?

In this episode of Next Level Women, Jennifer Perri welcomes bestselling author, TEDx speaker, publisher, and embodiment coach Tina Kapp Kailea for an honest conversation about burnout, identity, self-leadership, and the courage to become fully yourself.

Tina shares the experiences that transformed her life, from navigating corporate burnout and multiple pregnancy losses to discovering the freedom that comes from embracing her authentic voice. Together, Jennifer and Tina explore what it means to lead yourself first, share your story without shame, and create a legacy that empowers other women.

If you've ever questioned your worth, struggled to use your voice, or felt like you've outgrown the version of yourself you've been living, this conversation is an invitation to stop hiding, choose yourself, and step into your next level.

✔ Why fear often points toward your next level

✔ The hidden cost of burnout and people-pleasing

✔ How storytelling becomes a pathway to healing

✔ Why authentic leadership starts with self-leadership

✔ The power of vulnerability in business and life

✔ How women can replace competition with collaboration

✔ Building a legacy that creates lasting impact

00:00 Why do women feel they need permission to be themselves?

07:11 When did Tina stop apologizing for who she was?

12:58 Can burnout change the course of your life?

17:29 Why is telling your story so difficult?

20:50 What exactly is a book doula?

25:23 What does real self-leadership require?

31:44 How do we break generational patterns?

33:49 What if women chose collaboration over competition?

Website: www.fempreneurpathfinder.com

Instagram: @the_fempreneur

LinkedIn: Tina Kapp Kailea

If this conversation encouraged you, subscribe to Next Level Women, leave a review, and share this episode with a woman who's ready to reclaim her voice, lead with confidence, and embrace her next level.

Leadership isn't about fitting into someone else's definition of success. It's about having the courage to lead as yourself.

In this episode of Next Level Women, Jennifer Perri welcomes leadership expert Barb Wasilewski for a thoughtful conversation about authentic leadership, confidence, and the identity shifts that happen before lasting success.

Drawing from more than two decades of executive leadership across healthcare, government, and nonprofit organizations, Barb shares how she overcame self-doubt, stepped into entrepreneurship, and built a leadership philosophy rooted in humanity, trust, and purpose.

Together, Jennifer and Barb explore what today's leaders need most, why confidence grows through action, and how women can stop shrinking their vision because of the stories they've believed for too long.

Key Takeaways

• Leadership begins with self-awareness and authenticity, not perfection.

• Confidence isn't something you're born with. It's built one courageous decision at a time.

• Human-centered leadership creates stronger teams, deeper trust, and lasting impact.

Whether you're leading a team, building a business, or standing on the edge of your next chapter, this conversation will encourage you to think bigger, trust yourself more, and lead without losing who you are.

Subscribe to The Next Level Women Podcast for conversations around reinvention, emotional empowerment, leadership, confidence, and becoming the next version of yourself with clarity and self-trust.

What happens when the life you've worked so hard to build no longer feels like your own?

In this episode of Next Level Women, Jennifer Perri welcomes Jen DeGroff, founder of True Icon, for a powerful conversation about learning to trust yourself, overcoming the fear of being seen, and letting go of the expectations that keep so many women playing small.

Jen shares the pivotal moments that led her from a successful corporate career to building a purpose-driven business, why listening to her own voice changed everything, and how taking small, intentional steps created lasting transformation.

If you've ever questioned your path, struggled with self-doubt, or wondered whether you're living a life that truly aligns with who you are, this episode offers the encouragement and practical wisdom to help you take your next step with confidence.

You'll walk away inspired to stop waiting for permission, embrace your authentic voice, and build a life that energizes you instead of drains you.

🎙 Connect with Jen DeGroff

Website: https://beatrueicon.com

LinkedIn: https://www.linkedin.com/in/jendegroff

Podcast: The True Icon Podcast

✨ Subscribe for more conversations that empower women to step into their next level with confidence, clarity, and purpose.

When life changes, so does your relationship with money.

In this episode of the Next Level Women Podcast, Jennifer Perri sits down with Smart Money Strategist Anna Felix to explore how financial confidence becomes one of the greatest acts of self-leadership. After losing her husband and then her mother just 39 days later, Anna found herself navigating grief while trying to understand a financial system that felt overwhelming and inaccessible. Instead of allowing that experience to define her, she transformed it into a mission to help other women become financially confident and prepared for whatever life brings.

Together, Jennifer and Anna unpack the emotional side of money, why so many women avoid financial conversations, and how building financial confidence begins with understanding your relationship with money rather than simply managing numbers. They discuss practical habits that every woman should develop, the importance of asking questions without fear or judgment, and why it's never too early or too late to take ownership of your financial future.

This conversation is a reminder that financial empowerment is not about perfection. It's about creating clarity, making intentional decisions, and trusting yourself enough to take the next step. Whether you're navigating a divorce, widowhood, career transition, retirement planning, or simply want a healthier relationship with money, you'll leave this episode feeling encouraged, equipped, and hopeful about what's possible.

Financial confidence begins with honest conversations and understanding your relationship with money, not with having all the answers.

Major life transitions can become powerful turning points when we choose to seek support, ask better questions, and take intentional action.

No matter where you are financially today, it is never too late to build a stronger foundation and create a future that reflects your values, your goals, and the life you're choosing to lead.

If this episode resonated with you, follow the Next Level Women Podcast, leave a review, and share it with a woman who needs this reminder: your next level begins with the decisions you make today.

In this episode of the Next Level Women Podcast, Jennifer Perri welcomes Brittany Blackman, founder of Discover Freedom, for a heartfelt conversation about what happens when the life you've built no longer feels aligned with who you're becoming. Together, they explore identity shifts, leadership, emotional freedom, and the courage to choose differently before burnout chooses for you.

Through personal stories and practical wisdom, Brittany shares how she learned to recognize the quiet signs of misalignment, let go of perfectionism and people pleasing, and redefine success on her own terms. Jennifer adds her own perspective on resilience, choice, and creating a life rooted in purpose rather than performance.

Key Takeaways

Success on paper doesn't always translate to fulfillment. Sometimes the greatest act of courage is admitting that something no longer fits and giving yourself permission to choose a different path.

Every "yes" comes with a sacrifice. Learning to protect your energy, set healthy boundaries, and become intentional about what you carry is essential to living and leading well.

Emotional freedom begins with self-awareness. When you understand your needs, quiet the inner chatter, and align your choices with your values, you create a life that feels as good on the inside as it looks on the outside.

If this episode encouraged you, please follow the Next Level Women Podcast, leave a review, and share it with a woman who's ready to stop carrying it all and start choosing what truly matters.

Have you ever felt like you've spent more time supporting everyone else than allowing yourself to be seen?

In this episode of Next Level Women, Jennifer Perri welcomes brand strategist and author Rhonda Caudill for an inspiring conversation about the identity shift behind visibility. Together, they explore what keeps so many women hidden, how our life experiences shape our confidence, and why stepping into our gifts begins with believing they were given for a reason.

From navigating self-doubt and imposter syndrome to embracing authenticity and purpose, Rhonda shares the deeply personal experiences that transformed the way she leads, serves, and shows up in the world. This episode is an invitation to stop waiting for permission and start trusting the woman you're becoming.

In this episode, you'll learn:

• Why visibility starts with identity, not confidence.

• How vulnerability creates authentic connection.

• Practical ways to move beyond perfectionism and embrace your unique gifts.

If this conversation speaks to you, subscribe to Next Level Women, leave a review, and share this episode with someone who needs the reminder that they were never meant to stay hidden.

Your next level begins with the courage to be seen.

What happens when being strong becomes a form of self-abandonment?

In this episode of Next Level Women, Jennifer Perri sits down with emotional mastery and mindset coach Diana Murphy for a deeply honest conversation about the emotional cost of holding everything together. Together, they explore how high-achieving women often lose themselves in the pursuit of success, productivity, and caring for everyone around them.

Drawing from both professional experience and personal transformation, Diana shares how navigating divorce, reinvention, and major life transitions taught her the power of honoring difficult emotions instead of suppressing them. The conversation offers a refreshing perspective on emotional mastery, self-compassion, boundaries, and what it truly means to come back home to yourself.

Key Takeaways:

Success should never require you to disconnect from who you are. When women learn to honor their emotional experiences rather than override them, they gain access to greater clarity, intuition, and self-trust.

Burnout and misalignment are not the same thing. While burnout often stems from external pressures and expectations, misalignment can be a deeper signal that something within your life, relationships, or identity is asking to change.

The path to your next level begins with emotional honesty. The emotions you've been avoiding may hold the wisdom, clarity, and direction you've been searching for.

If you're navigating change, feeling overwhelmed, or questioning what comes next, this episode offers powerful insight and compassionate encouragement for the journey ahead.

Connect with Diana Murphy at dianamurphycoaching.com.

If you enjoyed this episode, follow Next Level Women, leave a review, and share this conversation with a woman who needs the reminder that she doesn't have to lose herself to be successful.