In today's #MindsetMinute, I'm sharing the first step to better time management. If you want to become the master of your time, this is the place to start!

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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Today we're celebrating 50 episodes of Next Level You! And in celebration, I'm sharing 3 of the lessons I've learned about building habits.

I would be so honoured if you would leave us a 5-star review on Apple Podcasts - what you share can invite more people into this community and help us on our mission to create a world where everyone is living life on their terms and at their own personal Next Level.

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I'm sharing how the power of my own focus shifted my day today (and how important it is to be aware of where your focus is going!)

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I'm sharing a little update on how I'm dealing with my current state of overwhelm (yes - I still have those days 🙃). You're not alone, I'm cheering for you, you've got this!

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you a note I wrote to myself back before business was ever on my mind. In it is some insight from Past Sam and a powerful question for you to answer about your greatness.

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you a recent experience I had that left me feeling pretty 🤬☹️😔 and a great quote that has helped me bounce back from moments like this!

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you a key reminder about your strength - when you're feeling weak, tired or unsure whether you can continue, remind yourself of this one thing ♥️

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you the two choices you've got when it comes to your problems (or, as some people like to call them, challenges 😉)

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you one of the major blocks to true transformation. If you're the kind of person who reads the books, listens to the podcasts, does the courses, saves all of the #inspirationalquotes , but are still missing those incredible results, this is the episode for you!

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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In today's #MindsetMinute, I share with you one key distinction that I made to shift my attitude on gratitude so I could feel all of the blessings while still working towards my Next Level.

You can connect with me on Instagram here or head on over to www.samkathleen.com/nextlevelyou for all of the show notes, links and resources for this episode.

Make sure to hit subscribe so you never miss out on any future episodes!

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Music: Creative Minds - Bensound https://www.bensound.com

Support by RFM - NCM: https://bit.ly/2xGHypM

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